Reviews

 

"Mikkelsen tactfully uses humor to address and disarm a sensitive issue. His approach of finding a passive trigger offers a fresh perspective that is both sensible and realistic."

 

- Kelly Ann Riley, Marriage and Family Therapist

 

 

"Mikkelsen assures us that we do not have to understand the complex processes that occur in our brains to alter destructive behavior. Rather, he invites the reader to see how a small change in perception has the power to trigger a cascade of positive shift in behavioral patterns resulting in big rewards."

 

- M. Paul Zimber, Ph.D. Chief Neuroscientist, Inertia Scientific Consulting

 

 

"Big Belly Bob is one of those rare books that changes the way you think. Keeping true to his message, Mikkelsen reaches out to his audience in a child-like manner, sharing an experience that can be applied to any problem, not just weight loss.

 

- Matthew Tarzon, NASM-Certified Personal Trainer